Essence of The Bhagavad Gita

Essence of The Bhagavad Gita The Bhagavad Gita also known as ‘Gitopanishad’ a Holy Scripture which has the power to change one’s life. Bhagavad Gita is a source of positive energy which leads one to the Absolute Truth. The Bhagavad Gita was imparted by Lord himself to his best friend and most favourite devotee. The…

JUNK FOOD AND MENTAL HEALTH

Now a day’s JUNK FOOD of FAST FOOD is the term used for any food containing a large number of calories from sugar or fat with little dietary fiber, protein, vitamins or minerals. JUNK stands for rubbish and unfortunately we all know that. Yet, we eat rubbish and do nothing about it. Foods which are…